CONNAUGHT SKATING CLUB

Individual Group Schedules

BRONZE

Mondays / Wednesdays / Fridays

12:00 – 1:00 pm Freeskate

1:15 – 2:00 pm Dry Land Jumping ( M ), Ballet ( W ), Hip Hop ( F )

2:15 – 3:00 pm Development Class

Tuesdays / Thursdays

11:00 – 11:15 am Spin Class

11:15 am – 12:15 pm Freeskate

12:30 – 1:30 pm Flexibility

SILVER

Mondays / Wednesdays / Fridays

8:00 – 8:45 am Development Class

9:45 – 10:45 am Freeskate

11:00 – 11:45 am Dry Land Jumping ( M ), Ballet ( W ), Hip Hop ( F )

12:00 – 1:00 pm Freeskate

Tuesdays / Thursdays

8:00 – 9:00 am Freeskate

11:00 – 11:15 am Spin Class

11:15 am – 12:15 pm Freeskate

12:30 – 1:30 pm Flexibility

GOLD

Mondays / Wednesdays / Fridays

8:00 – 8:45 am Development Class

9:45 – 10:45 am Freeskate

12:00 – 12:45 pm Dry Land Jumping ( M ), Ballet ( W ), Hip Hop ( F )

1:00 – 2:00 pm Freeskate

Tuesdays / Thursdays

8:00 – 9:00 am Freeskate

11:15 am – 12:00 pm Flexibility

12:30 – 1:30 pm Freeskate

1:30 – 1:45 pm Spin Class

DIAMOND

Mondays / Wednesdays / Fridays

8:45 – 9:30 am Development Class

10:45 – 11:45 am Freeskate

12:00 – 12:45 pm Dry Land Jumping ( M ), Ballet ( W ), Hip Hop ( F )

1:00 – 2:00 pm Freeskate

Tuesdays / Thursdays

10:00 – 11:00 am Freeskate

11:15 am – 12:00 pm Flexibility

12:30 – 1:30 pm Freeskate

1:30 – 1:45 pm Spin Class

ADDITIONAL SESSIONS

Mondays: 3:15 – 4:15 pm Competitive Theory Class ( must have competed at 2008 Sections )

Tuesdays & Thursdays 2:00 – 3:00 pm Competitive Development ( must have competed at 2008 Sections )

Tuesdays & Thursdays 9:00 – 9:45 am Group Skills & Dance