CanSkate - Learn to SkateCanSkate for AdultsCanPowerJunior AcademyStarSkate DevelopmentCompetitiveSpecial Olympics
CanPower
Program Requirements: Full hockey or ringette gear is required, including sticks. A parent or designated adult must be present while skaters attend Club sessions.
Prerequisites: See program description below
Ages: Minimum age 6 years old

 

The focus is on skating skills required for hockey and ringette. Three program levels from "basic" to "expert" levels. Skaters develop balance, power, and endurance.Group lessons include a full 60 minutes of coaching.  Assessment/written evaluation will be done on last 2 sessions.

Entry Level CanPower is geared to skaters aged 6 and up who already have basic forward and backward skating skills, and are able to stop in 1 direction.

Intermediate CanPower is for skaters who have good forward and backward skating and stopping skills in both directions. They must be able to do forward crossovers and attempt backward crossovers. Requires Gold Level 1 or Bronze Level 2 badge.

Advanced CanPower  is for skaters proficient in backward skating, backward crossovers, back stops and 360 degree turns. The program develops conditioning, strength and endurance. Requires Silver Level 2 badge.

Adult Power For skaters, hockey and ringette players. Must be able to skate forward and backward, stop in 1 direction, forward crossovers and attempt back crossovers. Advanced skaters welcome. An excellent workout. Join the FUN!!  

All Parents/Guardians are responsible for their children while at the arena. Do not leave your children unattended. The Club is not responsible to provide child supervision.

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Not offered this Fall 
 

All Parents/Guardians are responsible for their children while at the arena. Do not leave your children unattended.  Remember that your own  equipment is required, we do not supply or rent.

 

If you have questions about the CanPower program please contact the club at 

email: info@connaughtsc.ca

www.connaughtsc.com